This is an introductory course that surveys various disciplines related to the study of human movement. Students will examine the areas of history, sociology, biomechanics, physiology, and psychology as they relate to the sport and exercise environment. In addition, students will explore career pathways involving the study of human movement, teaching, research, and professional practice. Field trips may be required. Transfer credit: CSU; UC. Formerly: HED R110.

Explores, analyzes, personalizes, and discusses the following issues as they relate to the essential components of health and wellness: nutrition, physical activity/exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, violence, substance use/abuse, sexuality and sexual orientation, sexually transmitted infections, reproductive choices/contraception, relationships, disease prevention, environment, health care, aging, and general public health issues. Emphasizes the skills necessary to implement lifestyle behaviors that can improve their health and well-being. Recommended Prep: Eligible for English Composition (ENGL M01A or ENGL M01AH) as determined by the college's multiple measures assessment process. Transfer credit: CSU; UC.